I went to Mumbai to Amitabh Bachchan’s house. At that time Amitabh and Jaya Bachchan praised my fitness. Union minister Nitin Gadkari said he said ‘you look ten to fifteen years younger than your age’.
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Gadkari narrated the above incident at the inaugural session of the Bharat Raksha Mancha. Regular pranayama and yoga improves health. A few years ago there were also health complaints. Now I do Pranayama for an hour every day. Apart from this, I do not start any other work. The doctor gave me pranayama lessons. Note that yoga keeps us fit. Yoga teachers are currently in demand in many Muslim countries. They are ready to pay millions to learn yoga. Gadkari also said that we should learn to present knowledge well