Home National Date in pregnancy Dates are very beneficial during pregnancy, know how...

Date in pregnancy Dates are very beneficial during pregnancy, know how to eat them ThePipaNews

ThePipaNews

Dates are very beneficial during pregnancy, know how to eat them

Seema Kumari

During pregnancy, women need to pay special attention to their diet. Because, at this time, they are advised to take iron tablets for sufficient blood in the body. But some women experience problems like constipation, nausea, vomiting due to these pills. In this case, if dates are eaten, it will not only help to increase the blood in the body of women. Rather, it can get rid of many types of problems. Let’s know about the benefits of eating dates during pregnancy-

According to experts, dry dates contain sufficient amount of nutrients, which are considered to be beneficial in eliminating the problem of weakness in the body. Eating dates is very beneficial to prevent the body from weakening during pregnancy. Dry dates can be mixed with milk or kheer.

Also Read

Eating dates is very beneficial for the heart. The anti-inflammatory properties, anti-oxidant and hypolipidemic properties present in dates are very beneficial for the heart. Eating dates is very beneficial in reducing the risk of heart disease. Its consumption during pregnancy works to protect against heart related problems.

According to food experts, dates contain sufficient amount of iron, its consumption works to prevent anemia during pregnancy. Eating dates is also very beneficial in increasing the amount of red blood cells in the body. During pregnancy, problems like anemia are often seen in women. You can eat dates to avoid this situation.

Dates are rich in fiber. This is why they are very effective in stomach related problems. It removes the problem of constipation. Eating it keeps the stomach full for a long time. Which prevents unnecessary eating and keeps weight under control.

Experts believe that dates also strengthen bones, eye muscles, teeth. Folic acid helps in better development of the baby. In such circumstances, eating dates can be very beneficial for health.

RELATED ARTICLES

Siliguri-Kolkata AC bus resumed operation ThePipaNews

ThePipaNews It was closed due to lack of maintenanceSanmarg representativeKolkata: Siliguri-Kolkata AC bus service launched just ahead of Durga Puja. It was closed...

Rashmi Thackeray, Rashmi Thackeray in Shinder Durg, Thackeray Criticism on Adhalrao, Shinder Teaser in Balasaheb’s Voice… Read, Mata Online Top Ten News – Rashmi...

ThePipaNews Mumbai: Maharashtra Times Online's Mata Online Top 10 News Bulletin reviews important events of the day, click on the following links and read...

America is our best friend, helped Pakistan in difficult situation: PM Shehbaz Sharif ThePipaNews

ThePipaNews ISLAMABAD: (Web Desk) Prime Minister Shehbaz Sharif has said that friendly relations between Pakistan and America are based on mutual trust,...

Obscene Websites, Modi Govt Again Surgical Strike On Obscene Websites, Block 67 Websites – Central Govt Directs Internet Companies To Ban Obscene 67 Websites ...

ThePipaNews New Delhi: Modi government again surgical strike on porn sites across the country. The central government has ordered internet companies to block...

NASA, SpaceX launch feasibility study to extend Hubble telescope life – officials ThePipaNews

ThePipaNews WASHINGTON (UrduPoint News / Sputnik - Sep 30th, 2022) NASA and SpaceX are going to conduct a feasibility study on the possibility of...

Employees want to resign, 50 percent of employees in the country want to resign; Because only one, knows – long remote working hours...

ThePipaNews Half of the country's workers want to quit because of overtime. This information is known from a report. 50 percent of...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest

Siliguri-Kolkata AC bus resumed operation ThePipaNews

ThePipaNews It was closed due to lack of maintenanceSanmarg representativeKolkata: Siliguri-Kolkata AC bus service launched just ahead of Durga Puja. It was closed...

Rashmi Thackeray, Rashmi Thackeray in Shinder Durg, Thackeray Criticism on Adhalrao, Shinder Teaser in Balasaheb’s Voice… Read, Mata Online Top Ten News – Rashmi...

ThePipaNews Mumbai: Maharashtra Times Online's Mata Online Top 10 News Bulletin reviews important events of the day, click on the following links and read...

America is our best friend, helped Pakistan in difficult situation: PM Shehbaz Sharif ThePipaNews

ThePipaNews ISLAMABAD: (Web Desk) Prime Minister Shehbaz Sharif has said that friendly relations between Pakistan and America are based on mutual trust,...

Liz Truss being educated about fracking on local radio is a joyously excruciating listen ThePipaNews

ThePipaNews John Plunkett. Updated September 29, 2022 You will probably know by now that Prime Minister Liz Truss has emerged from the Downing...

Obscene Websites, Modi Govt Again Surgical Strike On Obscene Websites, Block 67 Websites – Central Govt Directs Internet Companies To Ban Obscene 67 Websites ...

ThePipaNews New Delhi: Modi government again surgical strike on porn sites across the country. The central government has ordered internet companies to block...

NASA, SpaceX launch feasibility study to extend Hubble telescope life – officials ThePipaNews

ThePipaNews WASHINGTON (UrduPoint News / Sputnik - Sep 30th, 2022) NASA and SpaceX are going to conduct a feasibility study on the possibility of...

Recent Comments